Olive oil is a real case of luck and gratitude: it tastes great and is healthy! Olive oil contains an average of 8% double-unsaturated fats such as Omega 3 and Omega 6. Both are categorised as especially important to cardio-vascular function. An...
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Ingredients: 500g spaghetti Water (saltwater) 4 cloves of garlic 5 tbsp of olive oil Salt and pepper, ground Parmesan cheese Preparation: Bring to the boil in a large saucepan, 5 Litres of water with 2 tablespoons of salt, then add the spaghetti...
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Ingredients (for 2 jars): 60g pine nuts 50g old parmesan 50g pecorino 4 cloves of garlic 4 bunches of basil 150ml olive oil (plus olive oil for covering in jar) Preparation: Roast pine nuts from bottom for 10-12 minutes, until golden brown, on a...
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Ingredients: 8 tbsp red wine vinegar 170ml olive oil 50ml sunflower oil Salt Pepper 8 tsp honey 80g raisin 2 carrots 1 red pepper 1 green pepper 1 yellow pepper 2 courgettes 2 aubergines 400g white onions 200g spring onions 200g radish White...
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Ingredients: For the Olives: 2 branches of rosemary 1 Bio-Orange 4 cloves of garlic 500g of black olives (drained; with or without stone) * Sea salt 2½ tbsp balsamic vinegar 1 chilli pepper (dried) 125ml olive oil (depending on jar size) 1 tbsp...
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made with black olives Ingredients: 200g black pitted olives 3 tbsp liquid honey 80ml olive oil 2-3 garlic cloves 1 lemon Salt Pepper Preparation: Mix all ingredients (olives, honey, olive oil, peeled garlic) a mixer. Cut 3 fresh chunks from the...
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There are many myths surrounding olive oil. Here are some important facts about this “liquid gold”: If properly stored, olive oils have a shelf-life of at least 18 and often up to 24 months. Olive oil should ideally be stored in a dark place and...
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